06.02.2023 My couple client’s second hour of their Mixed Martial Arts course was a review of the previous lesson, delving deeper into better transitioning and drilling, as well as chaining on ground-fighting. After our warm-up, we looked at the nature of drilling. It is important that drills efficiently learnt and understood. They have set purposes to improve certain behaviours that should transfer to sparring. Once a technique or combination or tactic is understood, it is important for both partners to […]