30.03.20 My client began her third hour in Mixed Martial Arts training. This is her second live video link tutorial. We went back over details for the double-leg takedown, the sprawl and two break-falls. We also continued ground work positions and focused a lot on chaining and transitioning techniques. We warmed up through the usual callisthenics and dynamic stretching exercises. Then I began technical work with the simple high and low jab. The low jab involves changing levels […]
Video Training: Chaining MMA Techniques (diary entry)
