27.01.2025
There must be something in the air, but my couple clients decided to take a break from their Kickboxing course in hour seven to revert back to some Boxing. My second Monday lesson focused on attacking and countering. These were the 3-minute rounds:
- One-for-one sparring
- Ditto
- Ditto
- Jab versus counters
- Ditto
- Ditto
- Ditto
- Ditto
- Ditto
The lesson drew out areas we need to cover in subsequent lessons including attacking out of a corner without being hit and games used to encourage movement whilst striking.