Thai Clinch Overview (diary entry)

clinch29.11.2021

Monday night saw the conclusion of my client couple’s 10 hour course on the Muay Thai clinch. After a warm-up we worked 11 x 3 minute rounds on different aspects of the clinch.

Round 1 – Neck and arm clinch wrestling

Round 2 – Setting up for sweeps

Round 3 – More sweeps

Round 4 – Knee strikes

Round 5 – Elbow strikes

Round 6 – Knee strikes and sweeps

Ronund 7 – Knee strikes and sweeps

Round 8 – Clinch sparring

Round 9 – Clinch sparring

Round 10 – Free sparring

Round 11 – Free sparring

 

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