19.09.2023
This was my fourth lesson of Tuesday and hour four of my online teacher training for Hostlebro Taekwondo Klub in Denmark. We focused on hard skills covering natural posture, tactical escape and the fence. We also went through the strategy of pre-emption, scaling down responses according to the level of risk and the blink test. The latter is a way for individuals to train themselves to take in important body language information in the blink of an eye.