Takedown Training for Athena School of Karate (diary entry)

takedown zoom athena karate30.07.20

Thursday night saw the Athena School of Karate booking me to teach a shadow takedown Zoom lesson. We looked at stance-work, footwork, sprawling and double-leg takedowns. Next we put together a combination focusing on defending a low line takedown into a failed guillotine choke and returning with a double-leg takedown. Next time we intend to address single-leg takedowns.

 

 

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