16.11.16 Tonight after a three lesson hiatus off our clinch-to-ground programme we returned to some throwing practice. Previously we focused on more wrestling-based takedowns, throws and slams; this included suplexes and single and double-legged takedowns. Tonight we looked at the shoulder throw. This technique and its variations can be found in most grappling styles, but Judo possibly has the best reputation for its refined execution under pressure. The throw’s continued teaching in Brazilian Jiu Jitsu, submission grappling and […]
Shoulder Throw (diary entry)
