31.08.19 I just taught one part of my usual duo of junior clients this Saturday. We have reached our seventh hour of their basic course on clinch/stand-up grappling. Today we revised a lot of material, due to the large layoff between sessions, and I also focused on developing the two-on-one as well as sparring. We warmed up with dynamic stretching and wrestling callisthenics. Next we moved onto break-falls and rolls. Then we moved onto bulling to set up […]
More Two-on-One Work & Sparring (diary entry)
