Tag Archives | western boxing

Kicking Back & Escaping the Mount (diary entry)

escape from mount 2

15.05.19   Wednesday’s second two lessons consisted of junior Muay Thai and Senior Submission Grappling. The former lesson involved working a lot on piecing the game together, reviewing Western Boxing from the previous course and merging aspects from the different disciplines. The second lesson focused entirely on escaping the mount position.   We began the junior lesson an exercise for drilling faster returns and recoveries from kicks. The exercise is performed very lightly with the two training partners taking and […]

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Transitioing from Western Boxing to Muay Thai (diary entry)

muay thai small

07.02.19   Tonight my client began his new and first course in Muay Thai for Martial Arts Cross Training. Having just completed the Western Boxing course two days ago, his goal is to be competent in the sport of Mixed Martial Arts. We looked at how Muay Thai resembles certain aspects of Western Boxing and yet differs from them in many ways.   Besides all the obvious elements found in Muay Thai such as the inclusion of kicks, knee strikes, […]

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Trapping & Transitioning (diary entry)

In-fighting attack6

14.06.18   Tonight, my client continued looking at dirty boxing and its relationship with MMA in its entirety. We warmed up with some mirror footwork and take-down entries. Then we trained transitioning between the clinch and stand-up ranges and back again. This brought us back onto the dirty boxing tactics of Duran, Frazier, Hearns, Foreman, Corbett and Johnson, which we revised along with Muay Thai set-ups for kicks. From here we began looking at using dirty boxing tactics to set-up […]

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