Tag Archives | video coaching

Combination Principles in Online MMA Training (diary entry)

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14.04.20   Tuesday night’s second online video lesson was also this client’s fifth hour of MMA training. We looked at chaining more techniques together and comparing different range combinations as well as more ground fighting from underneath.   We warmed up various Boxing and Muay Thai techniques performed as dynamic stretches. Then we did some light shadow sparring, including footwork patterns.   From here I looked at the simple jab/low jab transitioning principle. After going through the basic combination we […]

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