Tag Archives | under hooks

Getting to Grips & Breaking Them (diary entry)

eye gouge standing

13.02.19 The first lesson of the day was with my Kingham Hill class. We entered the realm of anti-grappling and grappling for self-defence. I approached it a little differently than usual. On previous occasions I have gone straight for the anti-grappling tactics, but recently I have become more inclined to familiarise students with the grappling range. My belief is that by getting an idea of how someone grabs and tries to manhandle a student, brings home the importance of maintaining […]

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Punching and Strategy in the Clinch (diary entry)

OLYMPUS DIGITAL CAMERA

24.01.19 Tonight’s lesson was the ninth in my client’s Basic Western Boxing for Martial Arts Cross Training. We looked at various uses of the v-step and l-step, but mainly focused on the clinch. The warm-up consisted of mirror footwork, slipping and moving out of corners. By using the v-step and l-step to set up angles for punches, I encouraged my client to pick shots. These were done with increasing speed until we arrived at the Jack Johnson clinch setup strategy. […]

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Over-Hook Double-Arm Trap (diary entry)

body clinch

20.06.18   Tonight my client continued with our theme on trapping. We continued down our old school boxing route and explored a technique taught by the early 20th century world champion, “Gentleman” Jim Corbett, adding to it from an MMA perspective.   We warmed up with mirror footwork. Then we combined clinching and breakaways, setting up various basic strikes. This moved into plumb and pummelling exercises, and finally a couple of rounds of wrestling sparring.   Previously we used the […]

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