21.11.2018 My first lesson of the day was with Kingham Hill School. We got straight into attribute training for their self-protection course. The previous weeks have focused on personal security and self-defence. This week we begin looking at other arts that have functional benefits for self-defence hard skills. This took the form of Muay Thai. The warm-up began with line work. Here we looked at a basic stance, explaining how this can be developed from a simple talking […]
Muay Thai Begins at Kingham Hill (diary entry)
