Tag Archives | technique confirmation

Technique Confirmation (diary entry)

Shadow Scarf Hold

20.04.20   My client continued her Mixed Martial Arts online live video training on Monday, reaching her sixth hour. Tonight was mainly concerned with running back through and re-confirming individual techniques.   After a short warm-up of dynamic stretching and sport-specific callisthenics, we began moving through the various stand-up techniques. These were first done slowly as part of the warm-up process and to check body mechanics. We covered jabs, crosses, hooks, uppercuts, shovel hooks and variations on the major punches […]

Continue Reading