25.05.19 Saturday morning saw the start of my two junior client’s third private course with me. Today we begin clinch/takedown training. This is a general collection of techniques taken from stand-up wrestling based sports without the use of the jacket (or no-gi). We focused almost entirely on break-falls and rolls, which are essential to ensure the safety and also to build the foundational fitness required for an activity that will involve a lot of landing and getting up! […]
Clinch & Take Downs Begins (diary entry)
