Tag Archives | sweeps from the round knee

Tightening up Techniques (diary entry)

DSC_0472

27.02.19 My second lesson of the day was my regular evening double class with the nephew and uncle team. Both lessons went back over the previous lessons’ work and looked at tightening everything up. The junior class continued the nephew’s course on Muay Thai. The senior class continued to look at effective MMA tactics on the ground. The Muay Thai class began with mirror footwork. We exchanged one-for-one teeps and then round kicks. Then we went through the basic combinations […]

Continue Reading