10.05.2023 Wednesday night’s 1.5 hour lesson saw the arrival of new elbow pads so we had to test drive them in sparring before continuing our work with advanced kicks. In fact, we can expect to see this similar format going forward for a while. It has taken way too long but finally my clients are getting elbow pads. Muay Thai sparring has been somewhat compromised without the safe, full use of elbow strikes. On occasion I have brought in full-face […]
Elbows & Spinning Heels (diary entry)
