Tag Archives | slashing elbow

Spear Knees & Slashing Elbows (diary entry)

high knee

26.02.19   Tonight my client trained in the fourth hour of his course in Basic Muay Thai for Martial Arts Cross Training. We mainly worked on establishing combinations that linked punches with kicks and knee strikes. The diagonal knee strike and the slashing elbow were also introduced as was the check to a mid-section round kick. We warmed up with a series of dynamic stretches building up into calisthenics. This particular client wishes to increase his flexibility to improve his […]

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