Tag Archives | skype coaching

Kickboxing Combinations 1-8 (diary entry)

kickboxing private lesson muay thai mary2

19.01.21 My teacher consultancy session continued our prepping for the Dutch inspired Muay Thai combinations. This session we not only covered the seventh and eighth combinations but also went back through all the previous material. That is quite some feat, given the complexity of these sets and further evidence that training in them speeds up our muscle memory and retention of knowledge. Like my other clients, my teacher client and her daughter both picked up the new combinations faster than […]

Continue Reading

Longer Rounds (diary entry)

scott 28 11 20 (2)

28.11.20 Saturday morning kicked off with the third hour my client’s current Muay Thai for martial arts cross-training course. We went for a totally different format with the rounds this time. The objective was to have the lesson separated into longer periods of uninterupted activity. Round 1 – Warm-up Besides the usual martial arts specific callisthenics and dynamic stretching, this section elevated the heart-rate with footwork, knee-marching and blitzing. Round 2 – Linear Techniques and Principles Everything in this round […]

Continue Reading