13.07.2022 I introduced my Wednesday client to the MMA combinations I taught to Thursday night’s client. We also brought in some extra moves to catch a further retreating opponent. The lesson began with dynamic stretches and some simple line-work techniques before we covered the set-ups for downward angled jabs and crosses followed by leg-shoot set-ups for the two shovel hooks. These were performed as compliant combinations and then as live sparring drills. Next we addressed the back-peddling opponent. Again, the fighter […]
More Mixed Martial Art Combinations (diary entry)
