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Muay Thai Spotlight (diary entry)

shin block

11.05.19   Saturday’s first private lesson brought my client’s course up to the seven and a half hour point. This is a tailored course focused on developing his Muay Thai/stand-up fighting and Submission Grappling separately. Every lesson up to this point has been split into these two disciplines. However, this morning’s lesson was entirely dedicated to Muay Thai advanced combinations and techniques.   We began with four rounds of progressive sparring. This sparring gradually increased in pressure was primarily used […]

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