Tag Archives | pull back

Defence & Counter (diary entry)

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17.11.20 Tuesday night’s third and final lesson saw my client reach the ninth hour of his Western Boxing for Martial Arts Cross Training course. Tonight we completely threw the spotlight onto defence. After warming up we would be going through 12 x 3 minute rounds of virtual specific sparring, mainly isolating certain defences and then adding on counter punches. My client would be responding to techniques I through at the camera. Round 1 – Slipping Round 2 – Slip and […]

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