26.09.2022 Hour seven of my new client’s Muay Thai course focused on developing the Thai clinch. I also introduced diagonal, horizontal and curve knee strikes. After our warm-up of footwork, muscle activation exercises, dynamic stretching and shadow boxing we moved onto the basic clinch. The position taught is the double collar tie or “plum” position. From here looked at dominating the inside position as well as pushing and pulling using the basic box footwork (forwards, backwards and lateral). This was […]
Thai Clinch (diary entry)
