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Catching Kicks & the Clinch (diary entry)

mma tkd

05.03.19 The fifth hour of my client’s basic course in Muay Thai for martial arts cross training brought him onto the clinch. The picture above is a totally illegal form of takedown for Muay Thai, but perfectly legal in MMA. We also revised all previous techniques and introduced the diagonal knee strike. We warmed up with mobility training, sport specific calisthenics, mirror footwork and simple one-for-one technique exchanges. This moved us onto checking mid-section round kicks. From here we developed […]

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