05.10.16 Tonight, this particular client returned to his stand-up grappling/wrestling programme. We worked on lowline attacks. This began with a simple double leg takedown for MMA. The fighter drives into the target pressing the head into the middle of the body and pulling the opponent’s legs back. This technique is executed explosively, impacting against the target and driving the opponent into the ground. This usually results in landing in the opponent’s guard, which can be fine for a […]
Double Leg Takedowns (diary entry)
