Tag Archives | overhand

Straight Right/Cross/Overhand/Jabbing Cross (diary entry)

July 22, 2021 | Diary / Training Notes [ssba]

20.07.21 Tuesday night’s first lesson was a pre-class rehearsal for Forest School of Karate. Continuing our experimental lesson last month, they will be streaming me into their lesson and we will be using footage from past masters of certain classic boxing punches. By having this private lesson with their head teacher and his son, they will have extra assistance on the day. Tonight we looked at rear hand variations on punches that go straight to a target. After a warm […]

The Overhand and its Set-ups (diary)

November 21, 2018 | Diary / Training Notes [ssba]

20.11.18 Tonight my client completed hour five of a 10 hour course in Western Boxing for Martial Arts Cross Training. In addition to reconfirming everything that had been covered in the previous lessons, we looked at the overhand punch. This powerful technique that was long criticised for being something akin to the days of haymakers and wild swings, has proven its worth as a legitimate technique that can be set up through a number of different ways. Training […]

Full Body Boxing (diary entry)

August 19, 2018 | Diary / Training Notes [ssba]

Jamie Clubb of Clubb Chimera Martial Arts in the Bodyguard drill! (small)

19.08.18 This morning’s lesson was intended to be a continuation of my Triple C course, but it changed into a boxing lesson. My client has a good background in Muay Thai and wanted to improve his punching skills. We looked a variety of punches, using set-ups from slips, bobbing and weaving, and the v-step. Training began with mirror footwork and then moved onto markers. This serves as a good coordination and cardiovascular warm-up as well as reinforcing solid boxing principles. […]

Over-Hook Double-Arm Trap (diary entry)

June 21, 2018 | Diary / Training Notes [ssba]

20.06.18 Tonight my client continued with our theme on trapping. We continued down our old school boxing route and explored a technique taught by the early 20th century world champion, “Gentleman” Jim Corbett, adding to it from an MMA perspective. We warmed up with mirror footwork. Then we combined clinching and breakaways, setting up various basic strikes. This moved into plumb and pummelling exercises, and finally a couple of rounds of wrestling sparring. Previously we used the […]

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Tag Archives | overhand