Tag Archives | online training

Restrictive Training Webinar (diary entry)

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18.04.20 On Saturday I hosted a webinar to various different teachers and students across the UK and also in Ireland and Denmark. The theme was restricted solo training. After a warm-up of callisthenics and dynamic stretching, I addressed the topic of using fight footage to inspire workouts. This is a form of reaction training where the fighter views a recording of a boxing match, chooses an opponent from the video and reacts every time he sees an opening. Boxing was […]

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Shadow Ground Training Progresses (diary entry)

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13.04.20   Monday night’s online video lesson was my client’s fifth hour of Mixed Martial Arts training. Due to the lock-down situation that has meant our regular face-to-face lessons are now adapted to online live video tutorials, I was grateful for the assistance of my client’s live-in partner. I do not charge any extra if other people who are self-isolating with my client wish to join in or assist with the lessons. Tonight we linked up some grappling with the […]

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Shadowing Anacondas (diary entry)

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06.04.20   Monday night saw my client reach the fourth hour of her MMA course. Due to the Covid-19 restrictions, lesson two onwards has been conducted via video link. Tonight we covered more ground-fighting techniques.   The lesson began with isolated technique work performed as a warm-up exercise. Slipping and rolling was used to get the neck and shoulders moving. Elbow strikes were also done to loosen off the shoulders. Hooks were used for hip rotations. Switching levels more actively […]

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First Online Video Lesson (diary entry)

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23.03.20   Monday night saw the first of my online video coaching. This is my client’s second lesson in her Mixed Martial Arts programme. This is a service I have always offered but only now with the world dealing with a global pandemic have I had to transfer all my regular clients over to this form of teaching. As can be seen by various media, I have a long history on developing solo training methods as a means for enhancing […]

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