22.04.19 Easter Monday morning’s private lesson was my two junior clients’ seventh hour in Muay Thai for Martial Arts Cross Training. We spent a lot more time on the clinch and also its use as a counter-technique from a kick-catch. After Indian press-ups and single leg raises we did some line-work focusing on setting up spear, diagonal and round knee strikes. Here we focused a lot on positioning, ensuring the hips were dropped back for the spear knee that […]