Tag Archives | muay thai clinch

Cross Training with the Clinch (diary entry)

body clinch

05.09.19   The second of Thursday night’s lesson brought my client up to the four and a half hour point of his sparring course. Going by last lesson’s findings, the objective was to use wrestling as an attribute vehicle for better developing the Muay Thai clinch.   The lesson began with dynamic stretching and callisthenics before moving onto bulling and pummelling wrestling exercises. This was then changed to Muay Thai neck wrestling followed by one-for-one striking in the clinch. Next […]

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MMA Stomach Throw & Muay Thai Basics (diary entry)

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12.12.18   Tonight’s junior lesson continued work on Muay Thai, tightening up certain techniques and building combinations. The senior lesson put Wrestling at the core of MMA training.   The junior lesson began with guard and footwork. The client has transitioned from just using a peek-a-boo guard in Western Boxing to adopting a high guard, which is the most popular form of Muay Thai guard. I checked balance and we looked at throwing punches with bare fists. Although no impact […]

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