Tag Archives | mount

The Kimura Grip & Completing the Pins (diary entry)

kimura 2

20.08.19   My client reached the fourth hour of his Basic Course on Submission Grappling for Martial Arts Cross Training. Tonight we finished the basic pin series, looking at knee-pin (knee-on-stomach), reverse scarf-hold and full mounted position. No new specific submission techniques were introduced. We looked at the versatility of the Kimura key-lock and also used the arm-bar, the arm-triangle and the Americana key-lock.   We warmed up with a straight series of crawling calisthenics – no agility equipment this […]

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Escaping & Taking the Back (diary entry)

Tarn back mount3

18.05.19   My Saturday morning client’s special course reached hour nine. We have been splitting each session into Muay Thai advanced techniques and Submission Grappling escapes from underneath. Last week we put the entire focus on Muay Thai. This week we are spotlighted Submission Grappling, where we looked at escaping reverse scarf-hold and the mount. After a warm-up of floor exercises we moved onto reverse scarf-hold. Here we looked at snaking/shrimping to take back mount. We looked at two attacks […]

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Dominating from the Top Position (diary entry)

Striking from the mounted position1

20.03.19   Tonight I had a special hour and a half lesson with my veteran client. We continued training MMA ground fighting, focusing on the top position that was introduced last week.   The warm-up consisted of various ground crawling and snaking movements before moving onto a transitioning drill. This drill was then layered with submissions. It was then layered with strikes. We worked a lot on capturing arms and keeping the hips low throughout the transitions. Next we looked […]

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Kingham Hill Ground Defence Continues (diary entry)

escape from mount

20.03.19   My Kingham Hill class revised all the self-defence work we have covered in previous lessons – beginning with the fence, moving onto incidental combinations, transitioning through strikes and postures, the cover (regaining the initiative), anti-grappling and combat grappling before we continued last week’s work on defending from the ground.   The warm-up consisted of the usual tactical escape movements, covering, moving towards genuine exits, footwork, sprawling, punching and knee strikes. This was then followed by a series of […]

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