Tag Archives | moreton

Anaconda’s Bite Too (diary entry)

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01.12.18   This morning my client began his third general Mixed Martial Art course. We do not have a specific theme at present, but are moving off from concepts covered towards the end of the previous series of lessons. Having worked on the various stand-up guards, we are now training the way the different ranges work together. Today’s training was centred on the double-leg takedown – covering stand-up striking, takedown defence, striking inside the clinch and the anaconda choke.   […]

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Second Self-Protection Lesson at Kingham Hill School (diary entry)

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25.04.2018   Today’s afternoon lesson was the second in Kingham Hill’s Basic Self-Protection/MMA course. We began with some simple fence targeting and target familiarisation. These exercises are designed to train a robust and legal way to set up a pre-emptive strike. I do this as a touch-contact drill to reinforce the behaviour to hit realistic targets. This is then overlapped with hitting the focus mitts.     We discussed intent and the anaerobic nature of striking for self-defence. This was […]

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