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Head, Body, Head, Body, Head, Body (Diary Entry)

athena diary workshop

22.02.21 The final lesson for this month’s special workshops for Athena Karate brought us up to kickboxing combination seven, designed to promote rhythm and flow. This particular combination was designed for close range outside fighting using an upstairs/downstairs strategy – jab/low jab/cross/liver shot/head hook/long knee. We discussed different hand positioning for the knee stike. Personally I don’t like to pull down arms for any knee strike other than with the diagonal knee. The long knee is a rear spear knee […]

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