Tag Archives | Kicking

Turn & Attack (diary entry)

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24.04.19 Wednesday night continued my junior and senior private lessons for the nephew and uncle team. Whether we were apparently turning away from an incoming opponent only to deliver a surprise kick to the liver or turning under a pinning opponent to attack the leg, this was all about making THAT turn to return the fight! Muay Thai for Martial Arts Cross Training continued for the nephew as the uncle moved onto the next stage of his series of escapes […]

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Asymmetrical & Symmetrical Ground-Fighting (diary entry)

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07.11.2018   My self-defence course for Kingham Hill continued with a focus on ground defence. We warmed up with a series of aerobic exercises using techniques covered in previous lessons. This serves as a good way to get students on the move whilst working on muscle memory. Between jogging whilst striking, the class had to react to quick changes in direction, covering, sprawling and changes in footwork. We all then transitioned through postures.   Ground-defence began with asymmetrical ground-fighting. This […]

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Sweep and Oblique (diary entry)

oblique kick

15.08.18   Tonight we continued with my clients series of lessons on Muay Thai revision. We are going right back to basic combinations, boiling movement concepts down and looking at certain patterns. This is part refinement of techniques, part layering of new information.   The warm-up consisted of a series of specific exercises designed to promote better body mechanics, speed, muscle memory and general strength conditioning for Muay Thai. We began with mirror and line footwork, along with a little […]

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Cross Cover when Kicking? (diary entry)

chamber kick

25.07.18   Tonight my client began a series of classes on Muay Thai. This began with a two hour special lesson. He is my most experienced regular client, but we decided to go back to basics. During the time we have been training together his knowledge and skills have grown considerably, and I have continued to advance my knowledge on coaching methods. We made the decision to focus in detail at the fundamentals of the art, looking at the simplest […]

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