28.05.2022 I was booked to teach a special two-hour session for Kuroten Karate’s founder and her son. We focused on stand-up fighting, using boxing, kickboxing and muay Thai. After a brief warm-up, we covered footwork from boxing. On the request of my client, I taught angling off and circling out to exit from combinations. I explained differences between most conventional boxing and the peek-a-boo style. The peek-a-boo style arguably lends itself best to martial arts cross training due to the […]
Two Hour Personal Training (diary entry)
