02.10.2021 Lessons six and seven of my client’s first course included training an hour senior Muay Thai and then an hour for two juniors. The senior class mainly focused on technique placement and movement against an opponent. We spent a while just looking at the teep and then at the importance of stepping into strong positions. The lesson finished with 3 x 3 minute rounds on the focus mitts working through combinations that incorporated the kicks used earlier and each […]
Working the Lead (diary entry)
