Tag Archives | junior class

Punching for Confidence (diary entry)

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14.04.19 Sunday morning saw the beginning of a new 10 hour basic course in Western Boxing for Martial Arts Cross Training for two junior clients. The objective of this particular course is to build confidence above all else. For this reason there will be a particular emphasis on teaching the students to better coach each other. Training began with the basics on foot work. We moved forwards and backwards, looking at stances and fluidity. The jab was then introduced. Next […]

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Junior Muay Thai begins (diary entry)

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02.03.19   The second lesson of this morning was the beginning of my two junior clients’ first course on Basic Muay Thai for Martial Arts Cross Training. We looked at Muay Thai footwork, differences in stance, punching, the teep, the spear knee and two different guards.   We warmed up with basic line movements, getting the two clients used to the rocking motion inherent in Muay Thai and the more square-on stance. We looked at shifting weight for Muay Thai […]

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