Tag Archives | jack johnson

Dirty Boxing Introduction (diary entry)

IAIN & JAMIE

  My regular teacher consultancy lesson later on Tuesday evening took a stronger physical turn tonight as we began work on Dirty Boxing. In essence, this in-fighting and clinching, the use of trapping and standing grappling techniques whilst striking. Tonight we covered a general introduction, began laying the foundations and covered a simple drill.   The lesson began with a short warm-up on the mitts as we went through some simple Western Boxing combinations. I introduced the pawing jab and […]

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L-Step and Clinch Strategies (diary)

leonard

15.10.18   Tonight was the ninth and penultimate lesson in my client’s course in Basic Western Boxing for Martial Arts Cross Training. We worked a lot on putting combinations together, setting up various tactics using footwork and how to use the clinch.   Warm-up began with mirror footwork. Then we moved straight onto the pads to drill building up combinations whilst also using slipping, ducking and rolling appropriately. The key here was to seamlessly get head and foot movements linked […]

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Create the Trap, Find the Clinch (diary entry)

Attacking the cover1

31.05.2018 Tonight, my client continued his Dirty Boxing/Stand up Mixed Martial Arts course and we made it to the three-hour mark. After a preliminary warm-up we did some basic wrestling drills. This was to build up a familiarity with gripping and clinching positions. We drilled collar and elbow ties, over-hook/under-hook pummelling and arm-drags. Then we moved onto some grip-fighting sparring, emphasising circling to break and regain holds. Next, taking Roberto Duran as inspiration, we engaged in some boxing sparring. Here […]

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