Tag Archives | intercept

Intercept rather than Block (diary entry)

shin block

th09.03.19   The second lesson of the morning was the second hour of my junior clients Basic Course in Muay Thai for Martial Arts Cross Training. We revised previous material and focused a lot on hand positioning, the high guard and introduced the round kick.   The lesson began with some basic specific calisthenics and mobility exercises. We then moved onto footwork and going through the four-punch combination to blend in kicks, knees and other techniques. Here I adjusted hand […]

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