24.08.2023 Thursday night’s private lesson brought my couple client to hour six of their Muay Thai course. Tonight we focused on using elbow strikes in the clinch. After a dynamic stretch/pose sequence warm-up we began our clinch-work. We drilled positioning for the centre of the plum position and then collar and elbow controls. Next I introduced a curve knee drill with posture breaking. We then then looked at the spear elbow. A great way to introduce this technique into training, […]
Elbows in the Clinch (diary entry)
