20.01.20 Monday night saw my client reach the third hour of her third Muay Thai/Kickboxing course. As previously discussed on this blog, we are focusing on punching techniques. Each lesson roughly follows this plan: isolate the punch, integrate the punch into punching combinations and then integrate the punch into other combinations making use of the remaining “six limbs” of Muay Thai. Tonight we worked on the lead hook. We began with a light warm up of mobility and dynamic stretching. […]
Different Hooks (diary entry)
