Tag Archives | high guard

Restricted Training & FLT (diary entry)

15.12.18   My two junior client’s second lesson looked at tightening up footwork and basic straight punching. One client is using the peek-a-boo guard and approach, whilst I am sticking with the high guard for the other one. Training moved along at a good pace with plenty of enthusiasm and evidence that both students have been training well.   We began mirror footwork, layering in upper body movement. We then focused on the jab, attacking, defending and countering. This was […]

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Jab Variations Continue (diary entry)

Straight lead

11.12.18   Tonight brought my new Boxing client up to the eighth hour his basic course. We continued work on the jab variations, mainly going over the techniques taught last week before adding in the straight hook and the uppercut jab.   Training began with a review of shadow boxing as a warmup. Here I watched footwork and upper body movement as I called out different scenarios. As per my essay on this area of training, it is important to […]

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The MMA Guard (diary entry)

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10.11.2018   This morning brought my client up to the ninth hour of his second 10 hour course on Mixed Martial Arts. Based on last lesson’s sparring we decided to move on from half-guard and to look at stand-up guards in MMA. This lesson focused entirely on the high (Muay Thai) guard.   We warmed up with some dynamic stretching exercises, which included various MMA specific movements to work through striking and grappling positions. This led onto mirror footwork, which […]

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