Tag Archives | guard passing

End of First Submission Grappling Course (diary entry)


05/11/19   Tonight – Tuesday – saw the conclusion of my client’s first course in Submission Grappling/Ground-Fighting. He has decided to roll on with a second course in this particular discipline straight away, which will begin next week. Tonight’s two hour lesson covered two more submissions from closed guard as well as three standard guard passes.   We warmed up with a combination of freestyle callisthenic movement and agility ladder crawls. This solo training was then followed by partner drills. […]

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MMA Guard-Work (diary entry)

Defence from guard to standing4

25.08.18 This morning my client completed his seventh hour of a 10 hour course on MMA Ground-Fighting. We continued our work on fighting from the top position in the guard and then began work from the guard position for MMA. Striking and defending strikes from these positions is an art unto itself, requiring a lot of work looking at how to transition effectively. We warmed up with both top and bottom position callisthenics. Bear crawls, stiff-legged bear crawls, lizard crawls, […]

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