26.09.2022 Hour seven of my couple’s current submission grappling/ground-fighting course looked at guard passing from the outside and introduced the hook guard (De La Riva guard). We warmed up with exercises specific to submission grappling including toe-to-the-line drills, combat base sit-ups, triangle crunches and half-guard side rolls before proceeding with some guard-passing drills. We looked at stepping around the guard to knee-on-belly (knee-pins) working these in as muscle memory drills. Then we did the same with back-scooting out of an […]
Hook Guard (diary entry)
