Tag Archives | front kick

Switch-Hitting and the Teep (diary entry)

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09.08.21 My couple clients entered their fifth hour of a 10 hour course on stance-switching. Tonight we revised the previous lesson’s combination using a straight stance switch and shift to fight from a mirror side position. Then we looked at feinting with teep to move into the same mirror side position. In both instances we began with a simple entry combination and then we built on it. We then sandwiched each of the second combinations with a teep to exit. […]

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Online Training: The Teep Frame (diary entry)

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31.03.20   My online teacher training/partner training continued on Tuesday with a focus on close range kicking. We isolated kick-countering and also increased the level difficulty with the partner drills.   Training began with the usual partner warm-up of trading single low kicks. I layered in foot-work and using the hands to set up. These aspects will become part of the mainstay as we use this drill in future warm-ups. I then changed it to shin-checking and countering with a […]

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Junior Muay Thai begins (diary entry)

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02.03.19   The second lesson of this morning was the beginning of my two junior clients’ first course on Basic Muay Thai for Martial Arts Cross Training. We looked at Muay Thai footwork, differences in stance, punching, the teep, the spear knee and two different guards.   We warmed up with basic line movements, getting the two clients used to the rocking motion inherent in Muay Thai and the more square-on stance. We looked at shifting weight for Muay Thai […]

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Muay Thai Begins at Kingham Hill (diary entry)

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21.11.2018   My first lesson of the day was with Kingham Hill School. We got straight into attribute training for their self-protection course. The previous weeks have focused on personal security and self-defence. This week we begin looking at other arts that have functional benefits for self-defence hard skills. This took the form of Muay Thai.   The warm-up began with line work. Here we looked at a basic stance, explaining how this can be developed from a simple talking […]

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Muay Thai Cross Training Begins (diary entry)

Muay Thai Cross Training Begins (diary entry)

  14.09.16   This was my client’s third lesson in her second course with me, but rather than continuing with general cross training she requested that we begin a course on Muay Thai for Martial Arts Cross Training. Having already covered some basic concepts from Muay Thai in previous lessons we were able to cover a fair amount of ground in this introductory class.   We began with simple punch/kick combination work. Although it is good to use the hands […]

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