16.02.19 The first lesson of the morning was the final lesson of my client’s course on Martial Arts Cross Training. This class saw us revising stick and knife work before using them within the context of MMA ground-fighting. To set the scene for groundwork, we went over a series of sweeps, much as I had already done with my senior client last Wednesday. Training began with a warm-up of stick-work. We went through 12 angles of the single stick off […]
Sweeps vs Angle Strikes (diary entry)
