14.09.16 This was my client’s third lesson in her second course with me, but rather than continuing with general cross training she requested that we begin a course on Muay Thai for Martial Arts Cross Training. Having already covered some basic concepts from Muay Thai in previous lessons we were able to cover a fair amount of ground in this introductory class. We began with simple punch/kick combination work. Although it is good to use the hands […]
Muay Thai Cross Training Begins (diary entry)
