Tag Archives | fighting from the top

Dominating from the Top Position (diary entry)

Striking from the mounted position1

20.03.19   Tonight I had a special hour and a half lesson with my veteran client. We continued training MMA ground fighting, focusing on the top position that was introduced last week.   The warm-up consisted of various ground crawling and snaking movements before moving onto a transitioning drill. This drill was then layered with submissions. It was then layered with strikes. We worked a lot on capturing arms and keeping the hips low throughout the transitions. Next we looked […]

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