Tag Archives | escape the mount

Kicking Back & Escaping the Mount (diary entry)

escape from mount 2

15.05.19   Wednesday’s second two lessons consisted of junior Muay Thai and Senior Submission Grappling. The former lesson involved working a lot on piecing the game together, reviewing Western Boxing from the previous course and merging aspects from the different disciplines. The second lesson focused entirely on escaping the mount position.   We began the junior lesson an exercise for drilling faster returns and recoveries from kicks. The exercise is performed very lightly with the two training partners taking and […]

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