14.04.20 Tuesday night’s first online video lesson was my regular train the trainer coaching session. During lockdown, I am training a mother and daughter to run through various Muay Thai and Dutch Kickboxing inspired training drills. We looked more into framing, tempo, the calf-kick and expanding combinations. We warmed up with one-for-one kicking drills. Hand setups for kicks are now a given but I began emphasising the use of frames, pawing jabs and other hand obstructions that can […]
Framing & Tempo (diary entry)
