Tag Archives | dracula cover

Ron Goin’s Dracula Cover (diary entry)

cover checking

05.12.18   Today’s first lesson was the final part of this term’s course for Kingham Hill School. The course has mainly focused on self-defence, as per my mandate. However, once these basic skills were confirmed along with some underpinning information personal security, the group moved onto some attribute training in the form Muay Thai.   In this lesson we looked at some basic defence and counters to common attacks within the sport of Muay Thai. We built up several punch/kick […]

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