13.09.2023 With my 1.5 hour client nursing a niggling knee injury we decided to take a break from takedown training and to look at how some of the grappling techniques transferred into Dirty Boxing. We began with a review of the foundational holds, grips and positioning we have been training. I also introduced a skull-snatch hold but not into a throw. Then we went back through some body-shot training. This was then combined with the upper body grappling. Finally we […]
Dirty Boxing Interval (diary entry)
