02.12.19 Monday night saw the final lesson of my client’s second course in Muay Thai/Kickboxing. We looked at four new elbow strikes – uppercut, side, chopping and upward diagonal – and generally revised a lot of work done during this course. The lesson began with mirror footwork. Next we went straight onto the pads warming up with punch/lock kick combinations followed by teeps and then moving onto a wider range of kicks. This gave me an opportunity to […]
Four More Elbows (diary entry)
